After rehabilitation, sober living houses can be your next stop
For individuals not willing to deal with the community head-on, for individuals without a sober place to go, and for individuals still experiencing addict life and a corresponding mental illness, coming out of drug or alcohol rehabilitation and into a sober living environment can be an excellent way to strengthen the possibility of long lasting sobriety and achievements.
Sober Living House
Sober living house is a place to live, that may or may not provide some degree of harmful addictions treatments, and which provides low cost living to addicted individuals in recovery in return for an agreement to accept a certain and strict code of conduct.
Residents moving through a liquor free existing home must generally gain employment, may not bring drugs and alcohol in to the house, may not appear intoxicated inside the residence, and must stick to personality rules such as curfews and work responsibilities. People may stay free on these residents as long as they like, and there is rarely a pre set period of residency, but most recuperating individuals remain from 1-6 months.
The advantages of sober living house
There are a number of advantages to residence in a sober home, and one of the most noticeable is basically that living in a sober house decreases the urges of separate, alone living, and improves the possibilities that recuperating individuals can hold up against the sometimes extreme urges during the preliminary early months out of rehab.
But sober living house provides more and one of the intangibles, but something that does provide prime support to those struggling with sobriety, is basically the development of sober companionship within the residence, and revising again how to have enjoyable time without drugs and alcohol.
Most individuals with long harmful addictions backgrounds have spent years amounting fun or entertainment with intoxication and newly sober addicts often find leisure time one of the greatest risks to sobriety. How can you have fun without intoxication?
If you're on your own, filling spare some time to interacting with solitude can be difficult, but in a sober living house you can take advantage from the company and friendship of a group of recuperating individuals in a very similar situation to yours. Sober houses friendship are the rule rather than the exception, and addict individuals understand together how to have fun and enjoy themselves in a safe, healthy and balanced manner.
This may seem a small thing at the surface level, but interacting with spare time in a balanced way is crucial to long lasting sobriety, and those that cannot understand this skill have little option at final accomplishments.
Don't relapse
A contribution in sober living house is mathematically associated with a higher amount of extension of aftercare treatments, and also a higher rate of sobriety; and there are quite a variety of reasons why this is so. Making sober friends, having fun without alcohol, and studying how to be alive without intoxication are not the only things sober living house provides, but these are all significant and do reduce the risks of the preliminary few months of sobriety.
Most major places will have at least a few sobriety atmospheres, and your regional health service, drug treatment center, or medical doctor should be able to suggest your regional options.
For those with no sober place to go, for those who don't feel willing to deal with the full urges of the outside community, and for those who basically don't know how to have fun without drugs or alcohol, sober living housing can be an excellent alternative.
I went to a place like this after Rehab, and I fought and kicked and screamed the entire way there. It was one of the best things that has ever happened to me, ever. Through going there I was able to develop a stronger foundation in my recovery, and able to get outside of myself and learn how to deal with everyday life without drugs. It wasn't the first place I wanted to be but going there saved my life, something that was well worth a bit of discomfort for 6 months. Living in a place like that gets easier too, the first few days can be tough but it gets better. The experiences and the rewards that come out of going there, listening to the staff and honestly following the rules are extraordinary. I used drugs for years and years, 30 days in rehab wasn't enough to set me free- I had to take additional help to truly get a grip on my life. The sober living house provided me with structure, guidelines, and an environment I knew that I wasn't alone. I had to deal with frustration and deal with not getting my way- without drugs, and that has seriously helped me with every day life. I had to put everything I had into it though, I couldn't do half the work there and expect to be ine when I got out, I had to truly try. For anybody out there who is considering Sober Living- it is worth it, and going to sober living just may be one of the best decisions you'll ever make, I know it was for me.
I went to a place like this after Rehab, and I fought and kicked and screamed the entire way there. It was one of the best things that has ever happened to me, ever. Through going there I was able to develop a stronger foundation in my recovery, and able to get outside of myself and learn how to deal with everyday life without drugs. It wasn't the first place I wanted to be but going there saved my life, something that was well worth a bit of discomfort for 6 months. Living in a place like that gets easier too, the first few days can be tough but it gets better. The experiences and the rewards that come out of going there, listening to the staff and honestly following the rules are extraordinary. I used drugs for years and years, 30 days in rehab wasn't enough to set me free- I had to take additional help to truly get a grip on my life. The sober living house provided me with structure, guidelines, and an environment I knew that I wasn't alone. I had to deal with frustration and deal with not getting my way- without drugs, and that has seriously helped me with every day life. I had to put everything I had into it though, I couldn't do half the work there and expect to be ine when I got out, I had to truly try. For anybody out there who is considering Sober Living- it is worth it, and going to sober living just may be one of the best decisions you'll ever make, I know it was for me.
