Hey Tisa! yea ,I believe we all do.I physically talk out loud to myself(talk and answer)usuallyI do this alone :)....I ..Immediately think of things to be grateful about and ask God if it is His will, remove the (depression,anger,sick feeling in stomach for no special reason etc.)The closer I am walking with God the less this occurs and if it does occur, the faster it can be chased away....When life is beating down,can't pay the bills,hate my job,fat and old,tired of a lot of things I can get into a funk but knowing that "this too shall pass" a short quote from a poem I use to shake me up I usually can swim back to the top with God's help!Believe me,its definitely not all rosy,but as long as I remain God centered and clean Im usually good!!
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Our purpose is to remain clean,just for today,and to carry the message of recovery.