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Post Info TOPIC: how to stay clean?


Member

Status: Offline
Posts: 19
Date:
how to stay clean?


hmm Hi everyone, my name is Lori and I am an addict. I am struggling to stay clean. I went into rehab last Dec, came out in January and was clean until June. Since then, I have relapsed 3 times, the last being Thursday morning. I was doing so good for so long, I just don't understand "what happened" or "what went wrong", "why I relapsed ~again & again" I just can't seem to get it together.....thanks for letting me share.cry

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Lori Dee Miller


Senior Member

Status: Offline
Posts: 147
Date:

Hi Lori Dee! Im so glad your here! I can only tell you why I relapsed and its a simple formula really. I stopped making my RECOVERY #1 in my life. In the first year I made 4-5 meetings no matter what! I even went to them in strange cities if I traveled. Then my recovery took a back seat to my new relationship, and all that that entailed. We got married, and my meetings were less and less important.
In the last six months I have gotten really sick, in my head and in my actions.I tried to control everything.I forgot that God is an awesome God that if I let him, can control my life much better than I can!!!!!I have 2 years 6 months free from drugs. I relapsed in many different ways, beginning with gambling. I felt no different coming home than I used to when I left for hours trying to find my drug of choice. Shame and guilt began to eat me alive. All my stinking thinking began to take over my whole being.
When i was in reahab they told me this simple formula that I still find true to this day:If I do 5 things every day they will promise me without a doubt,that I will not ever have to come back. I have them written on a piece of paper tapes to my bathroom mirror. Pray(hit your knees EVERY day), read your material(big book, step work etc..),talk to your sponsor , go to meetings( the biggest one for me!),and work your steps. They told me that they have NEVER seen a person return to rehab that has done all 5 of these and still relapse.
Our disease is unmerciful. It sneaks its way in any way it can. Cunning and Powerful. If we forget where we came from and stop working the program to the MAX , we find ourselves in trouble in one form or another. We may start out just trying to control things again. For me, it was that I felt the same as I did inside only without being high. Lucky for me i had this site and people who understand me. We are sick sick sick. But we have each other, and we have n/a meetings.
I will pray I see you here some more and that you try going to meetings EVERY day, if possible, so that you can be surrounded by people who know what your going through. Its harder the second time around if you ask me. We know what we have learned and what needs to be done, and I felt worse knowing that. Felt like a failure. Your only a failure if you dont do something about it and it progresses so far that you dont even think about n/a! You are here! Go back to the beginning......and do it again. Its worth it!
So glad your here!
biggrinKEEP COMING BACKbiggrin
your friend
Carol



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CAROL H.

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Guru

Status: Offline
Posts: 2704
Date:

Morning Lorideemiller2!
Glad you found us! Yes it sounds simple but "recovery" must always come first for"us"Relationships.life on life happenings,disappointments ,deaths all that must follow working our recovery.For me I always dwell on literature that says"complacency can be the enemy of the member with substantial clean time,if you are complacent too long "recovery then ceases"(paraphrased).Keep comin back here,we are all in this journey together just on different spaceships!!          Welcome mikesmile



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Our purpose is to remain clean,just for today,and to carry the message of recovery. 



Veteran Member

Status: Offline
Posts: 40
Date:

Welcome Lore Dee,
Staying clean is not always the easiest thing to do. I know it was a struggle for me when i got out of rehab....and for a while there after. Recovery takes work, continually. And it only occurs when we actually put effort into it. the cool thing is we are the one who reaps the rewards!!!!

And thanx Carol......that helped me alot!!!!!!!!

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