So lately I've been feeling really funky. I'm sure it comes from numerous places (winter blues, quitting smoking, 4th step pain, vulnerability, etc) but I just read something in one of my meditation books that really touched me, and for anyone who gets a bad case of the funks it could touch you too
Today, I will remind myself that it is my right to feel as good as I can. I can have many moments of feeling good; I can find a balanced place of feeling content, peaceful and good.
Sometimes it's not all about the painful feelings that I experience, and I forget that.
Hey Maureen, there is a lot of that going around. I just went through a few days of it. I credited it to the post holiday blahs and the full moon. don't dwell just sleep it off.
I have observed that many a times when I go through pain, its because my Higher Power has lovingly willed more learning and growth for me in the near future. I'm just being prepared...
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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting."Chapter 10 - Emotional Pain - NA Way of Life.
That is very cool thanks for sharing that :) For me, no matter where I'm at emotionally I'm always at peace in some way because I'm clean. What an awesome thing to know that my spirit is serene.....