Narcotics Anonymous

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Post Info TOPIC: Relationships


Member

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Posts: 2406
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Relationships


Relationships keep us aware of the fact that we really do need each other. Meaningful and fulfilling relationships are possible. Although isolated by the disease of addiction, we long for friends, companions and lovers. We want to trust and to be trusted. With practice, we learn that taking healthy risks, letting down our walls, and being vulnerable are assets rather than liabilities. Each success strengthens us and each failure instructs. Any time that there is trust between two people a positive relationship can result. Honest communication and respect for one another enhances these relationships. We develop these virtues by working on ourselves with the Steps. We come to know and love ourselves. Our expanding definitions of love cause our relationships to improve. As we grow healthier, we find relief from the aspects of our personality that cause us trouble when we get close to others. One area of learning to live that addicts refer to most frequently and with the greatest pain and confusion is 'relationships'. It is hard to accept the responsibility of getting the stuff out of the way that prevents us from having happy relationships. Before we can enjoy this aspect of humanness, we have to let the changes settle into our hearts and take root there. Otherwise, we can only build our nests by instinct.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

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As we grow out of an immature need for love to a mature giving of love, we increase our capacity to care about others. When we learn to express our love, we feel loved in return. As we understand more about love, the more our relationships improve. We become less sensitive and suspicious with others. If there are upsets, we find ways to deal with them. We do not just duck and dodge problems. Everything that we did not face from our pasts will surface and magnify in our relationships. It has to become an issue for us in order for us to become willing to walk through it. When this happens, we need a sponsor and a home group to help us walk through the situation and make the necessary changes. Sometimes our members learn to interact like a healthy family. Not harsh or overbearing, they just stick by us and when we are ready for help, they are present, able and willing to help. Some members seem to like to be told what to do by someone they respect. Too often this ends in a predictable let down when the idiot who falls for it fails to give the proper instruction in some way as judged by the 'dependent' member, who then can anguish over how the 'program' let them down and they went back to using. Another, more widespread way of relating, involves sharing what worked for us with a surrendered addict seeking recovery who then strives to put into action the best they can and keeps asking help when they need it. Actually, all we can do is share what works for us. We can pattern after others successfully as long as we are alert and willing to do our part.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

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Posts: 2406
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Our problems with relationships bring Twelve-Step recovery into the here and now for many of us. This is one more reason we do not hold back when working the Steps. We want our defects to come out so we can identify and get rid of them. Through living the Steps, out defects will not hurt others as often or cause us years of additional and unnecessary pain. This is why we do not share our advice, just honest sharing about what works for us. Even in recovery, our addictive nature forces us to feel hopeless as to whether a true personality change can happen for us. Our commitment to personal growth through prayer, helping others and working the Steps grows proportionally as our desperation fades.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

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Posts: 2406
Date:

Many of us have avoided relationships as a natural defense mechanism during active addiction. Positive interaction with other people had virtually disappeared because of our anti-social activities. We thought that even if a meaningful relationship could exist at all, it wouldn't happen for us. The more isolated we became; the more we needed a way to feel connected with the rest of the world. Addiction stole our identities. We suppressed our emotions, feelings and dignity slowly and deliberately until we existed only as a shadow of a human being. We sought ways to regain lost dreams and abilities but we only found more loneliness and misery. Nothing that we have tried seemed to work, especially the drugs. We began to question our very existence. The initial step in relating effectively to others is to realize that we do not and can not exist in a vacuum. While we may be dependent on others for much of our sense of well-being, this does not mean that we rely on others to provide our happiness. Knowing and feeling that others care for us reinforces the desire for recovery and encourages us to reach out. The spiritual nature of recovery moves according to a precise and comprehensive plan to secure for us what we need the most. If we are praying to God to work miracles in our lives, amazing things will happen. We have been doing things backwards for so long, that down looks like up and straight lines seem crooked! Although a relationship isn't the first thing that we have to have in recovery, many of us get into one as soon as we can although we are not ready for one. We might miss having a romantic relationship just as we miss not having a car. We have difficulty in accepting that either our license is suspended or we can not buy gas, in other words our responsibility in the situation. When we work the Program, we know that our turn will come when it is time.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

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Posts: 2406
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Through a combination of many types of relationships with other recovering addicts, our sponsors, oneself, and the God of our understanding, our lives begin to fall into place. Many of us have found it best to develop a relationship with God first. As this relationship grows, we can better relate with all the others. As we pray and develop more faith, our relationship with the God of our understanding improves thereby making it easier to examine who we are. We found peace of mind when we surrendered to the First Step and some of us experienced a glimmer of hope following our first meeting. When we shared with that first person in recovery about our true feelings, we began to break through the fear toward healing our fractured personalities. Looking into another person's eyes and being able to see the empathy and understanding is a precious gift indeed. Perhaps our first positive relationship in recovery began when we simply became willing to listen to others. We faced head on our 'aloneness' and faced our need to change our ways. The next relationship began when we got a sponsor and learned how to have a healthy relationship with another human being.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Senior Member

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Posts: 3718
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Thanks Tahir.

I'm taking a break from here for awhile until things calm down need to do more F2F meetings and stuff anyhow .


Still doing my Wednesday meeting and checking web based mail but thats it.

It's getting hot here and my work is picking up I will be on edge just a bit more then usual LOL yesterday was a bad day to be messed with I gave warnings LOL had a long day and i was fried my skin is peeling off HEH HEH



Best to all

__________________
It's all about spirituality...


Member

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Posts: 2406
Date:

Hi Vini, I know sometimes life takes me for one spin after another in such a chaotic way that I just lose it at times... lol... at such phases in my recovery, I have found it advantageous to stop, inventory and reprioritize until I seem to have found a balance... but first of all, I take care of myself and my needs... that way I'm able to be as fair as I could be in all other areas and with others in my life...

Great that you have are making the f2f meetings too. So grateful I have you here, Vini.

__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

Status: Offline
Posts: 2406
Date:

We take an honest look at our regrets, resentments, defects and assets. We recall our lost hopes in writing about our past dreams, daily accomplishments, and future goals. By maintaining the awareness of our gifts and assets, we get a picture of ourselves that is honest and accurate. Sharing the vision of who we think we are with someone we trust is a key to our ongoing growth. When we share all of our weaknesses as well as strengths with at least one other person, we gain a new perspective. The more people that we interact with only helps this perspective to grow. Self-examination gives us the willingness to surrender our character defects and improve our character assets. We accept that others are blameless for our problems when we take personal responsibility for our lives. We learn to forgive ourselves as well as those who may have harmed us and we ask the forgiveness from those that we have harmed.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Member

Status: Offline
Posts: 2406
Date:

The ability to recognize when we are wrong and admit it to another person is an important quality in strengthening our relationships. When we only pray for knowledge of God's will, miracles will happen. The knowledge of our personal purpose plus a sense of that mission prepares us for whatever action is necessary. As we begin to feel worthwhile and fulfilled, we awaken to the fact that we are not alone in this world. Many of the self-imposed barriers to intimacy disappear as the grace of our Higher Power restores our spirit. From that point forward, we are ready, willing and able to live life. Whatever we lack inwardly can most quickly and painfully surface in our relationships. There isn't any doubt that love offers us the ultimate experience of affirmation and joy as well as the potential for depression and desperation. In other words, the possibility that character defects that we may yet be unaware of could devastate our relationships. These defects are some of the issues that we deal with in our ongoing recovery. Amends we cannot acknowledge or initiate create other internal barriers to pain or advancement. Only our NA 12 Steps can root them out.



__________________
"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.
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