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Post Info TOPIC: JFT September 7 Resentment and forgiveness


Guru

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Posts: 4106
Date:
JFT September 7 Resentment and forgiveness


  

Where there has been wrong, the program teaches us the spirit of forgiveness.

Basic Text, p. 12

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In NA, we begin to interact with the world around us.  We no longer live in isolation.  But freedom from isolation has its price:  The more we interact with people, the more often well find someone stepping on our toes.  And such are the circumstances in which resentments are often born.

Resentments, justified or not, are dangerous to our ongoing recovery.  The longer we harbor resentments, the more bitter they become, eventually poisoning us.  To stay clean, we must find the capacity to let go of our resentments, the capacity to forgive.  We first develop this capacity in working Steps Eight and Nine, and we keep it alive by regularly taking the Tenth Step.

Sometimes when we are unwilling to forgive, it helps to remember that we, too, may someday require another persons forgiveness.  Havent we all, at one time or another, done something that we deeply regretted?  And arent we healed in some measure when others accept our sincere amends?

An attitude of forgiveness is a little easier to develop when we remember that we are all doing the very best we can.  And someday we, too, will need forgiveness.

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Just for today:  I will let go of my resentments.  Today, if I am wronged, I will practice forgiveness, knowing that I need forgiveness myself.



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Guru

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Posts: 721
Date:

Indeed to err' is human. From an addict self-centered point of view letting go of perceived wrongs, letting go of resentments, is necessary and highly beneficial for my mental and spiritual health. Resentments waste my time and energy. Resentments hurt me more than you. They must, I'm the center of the universe.biggrin

So being a self-centered addict practicing forgiveness and reaping the benefits myself could be considered paradoxically remaining self-centered true to my addict nature! Yeah, in a bizarre philosophical mood.wink



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Work the Steps or Die MF. (My Friend :)
Clean One Day At a Time by The Grace of God through The Power of NA


Guru

Status: Offline
Posts: 4106
Date:

Yes, the main reason for letting go of resentments is that it helps relieve me of pain.  It may benefit the other person too, if I treat them better as a result. 



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