God before I think about the twnty-four hours ahead,please direct my thinking. I ask it to be divorced from self pity,dishonest or self seeking motives.
Help me employ my mental faculties with assurance. Thank you God for me brains to use. Please place my thought-life on a much higher plane. Clear my thinking of wrong motives.
In thinking about my day, help me to face indecision to determine which course to take. God I ask you for inspiration, an intuitive thought or decision. Please help me to relax and take it easy, so Idon't struggle. Thank you for the right answers.
God help me to practice this, so what use to be a hunch or the occasional inspiration gradully becomes a working part of my mind.
Then read pages 87-89 in the BIG BOOK then suggested meditation -1hr
God as I conclude this period of meditation, I pray that I be shown all through the day what my next step is to be. That I be givien waht ever i need to take care of my problems. I ask especially for freedom from self-will.
God, please help me to be careful to make no request for myself only,except when others will be helped. Help me to be careful never to pray for my own selfish ends.
God, please help me to see where people are right. Help me to make us of what they offer.
God help me to pause when agitated or doubtful, that I may ask for the right thought or action. Help me to remember I am no longer running the show. God please remind me, to humbly say to myself many times each day.
