Ok, wow. This is my first time ever posting on a message board, about anything. I am a stay-at-home mother of 3 and while I would like to say that narcotics are the only substance I abuse, the truth is, I have an issue with alcohol, narcotics, excedrin migraine for crying out loud. Am I alone in this?? I feel like every day I have to take something to alter myself. I haven't always been this way. I have always had aloholic tendancies. My dad was an alcoholic who has been sober for several years.
I have extreme anxiety and bouts of depression. My psych thinks I have add as well, which definitely could contribute to abusive tendancies. It has just gotten out of control, however, to where I now do not even go 1 day without some sort of brain-altering chemical. If it is not a narcotic, it is excedrin migraine, energy drinks or alcohol.
I am a highly educated person with a Master's degree and a good marriage and family-life. I am so fearful of what I am doing to my body. I live in a nice house in a nice neighborhood and really don't feel like I have anyone who can completely relate to me. Although people know parts of what I struggle with, they don't know the extent to which it has consumed my life. Every day I think today will be the day I don't have to have anything (except for my prozac of course, as I will flip out with anxiety without it.)
I know this is going to sound ridiculous, but I really don't have time away from my children to attend any local meetings, at least not right now. So, this is my first step. Any advice? Any words of encouragement? Anyone do the same thing? I really need someone to relate to right now. Sorry to ramble. I am lost, guys. Really lost.
I am also riddled with extreme guilt and shame on a constant basis. I have faith in Jesus Christ and feel that all I ever do is let him down and abuse the gift of this body, yet I can't seem to stop. Help me.
If you are like us, you know that one is too many and a thousand never enough. We used to live and lived to use. Doesn't matter what the drug is or was we suffer from the disease of addiction. There is no known cure, but recovery has been proven possible through the NA Program. Meetings are the cornerstone of NA. If you had cancer you'd likely find the way to make it for chemo treatments. If you had an impacted tooth you'd likely find the way to make it to the dentist. As an addict I went to any lengths to get loaded. I had to be willing to go to any lengths to get Clean for the program to work.
So Mike, how do I do it? I mean, I am so ashamed to tell my husband that this is still an ongoing problem. He has no clue. I am so embarrassed ands scared of what he will think or say. I feel like I have always been a screw-up, and have tremendous guilt over what I have already put him through, emotionally, over the years. He has dealt with a lot of my insanity, anxiety, depression, etc. I don't know how to tell him that the drama hasn't ended for me. I don't know how to tell him that the woman he trusts with his kids every day and who he provides for and allows to stay home with her children can't seem to get it together!! He is so down to earth and even-keeled. He lives his life as drama-free as possible. I don't want to let him down, yet again. I don't want to seem week, yet again, or unable to handle my family, yet again.
I know all the things I should do and say, but this is just my heart. I am terrified. Isn't there a way to recover quietly, without anyone having to know? Isn't there a way to not conitnue to bother the people around you, whom you have bothered so much of the years with your "issues" and not asking them to watch your kids for you to go to a meeting or wait around for you or have to listen to your issues. I am so tired of being the one with the issues. I just want it to go away. Isn't there a way to make it go away without the people in your life having to be effected by it at all?
As addicts we seem to always want an easier, softer way and thought we had found it in drugs. Until they didn't work for us anymore. I'd only been married to my wife a couple months when I came back to NA though we had been engaged three times over the course of three years before she took the risk. I was still using.
I quit a job to to get Clean. And it took me a few days to tell her I wasn't going to work but instead going to meetings during the day and again evenings. I had to be humble and honest with her. We (you) aren't bad people, we are people with a disease, the disease of addiction.
Fear of the unknown is normal, especially for us addicts. But which will be worse, continuing using or sitting down with your spouse and sharing what's really going on with you?
Today I have one thing I know for sure in life, I don't have to use again One Day At a Time if I don't want to. The rest follows in time.
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Work the Steps or Die MF. (My Friend :) Clean One Day At a Time by The Grace of God through The Power of NA
Go to that link I posted with the NA Basic Text in pdf format. You're sitting at your computer, go do it now and start reading. Quit typing, quit thinking, start reading the answers on how NA Works if you want it.
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Work the Steps or Die MF. (My Friend :) Clean One Day At a Time by The Grace of God through The Power of NA
Hi and welcome. How this programme works is by Honesty, Openmindedness and Willingness to do whatever it takes to stay clean. Don't let irrational fear hold you back act now before it's to late. Our disease is progressive and things will only get worse the longer you wait. Act now before you loose that wounderful husband, those beautiful children and that supportive family. Act now before you loose everything you hold dear cause that is what will happen belive me, it has happened to me........
Welcome. The best thing you can do for yourself and your family is start going to an in-the-flesh meeting. Online resources are useful, but no substitute for the therapeutic value of going to meetings and talking with other addicts. If your husband loves you, he will understand that you need to do this.
Thank you all so much. It is sad to say, but I literally feel like I have almost gotten more out of the past 24 hours on this message board and reading the first few chapters from the link Mike sent me than I have from the past few years of seeing a psychiatrist and therapist. There is just something about communicating with and reading material from people who actually get it that makes you not feel so alone. I think the loneliness of this is the worst part. It is definitely a first step to healing, I believe, the realization that you are not alone.
I definitely agree that a face-to-face meeting is the way to go. As much as I would love to never leave the comfort of my own home, I think you lose something in translation on the internet. Tones are not heard, words are misinterpreted and it is easy to not view someone as human, and vulnerable, which is exactly what I am right now, as are, I am sure, all of you.
So, I guess the next step, in addition to continuing reading, and hopefully hearing from you all on message boards, is to find a meeting in my area. That is really scary to me. Scary for the unknown--walking into a meeting being stared at, not knowing what the protocol is, what to say, do. And then there is the conversation I will have to have with my husband. How do you convince someone that this is not just another fluke, one of your crazy ideas that you do that you never stick to?
I am sure I know the answer. I don't even know why I asked. First, I need to believe it myself. Second, my actions will speak volumes over my words.
My husband just lives in a state of ignorant bliss. He never has any clue that anything is amiss. I just hate to be the one who, yet again, pushes him down a few notches. I hate to be the one to give home more to worry about. As if caring for 3 kids and being the sole breadwinner isn't enough stress, then I go and throw all of my garbage on top of him. And just when he thinks he has a healthy, trust-worthy, respectable wife, I am going to pull the carpet out from underneath him. I am going to lose my credibility in this family.
I am just venting. Maybe looking for someone who has been through the same thing who can empathize or offer suggestions. I know to you all, they are just excuses. But they feel very real to me. And are scary.
Good morning Paula. I applaud you for following suggestions by starting reading our Basic Text. You have nothing to prove to anyone yet you proved to me open mindedness and willingness. Following directions can sometimes be tough for this thick headed addict! Indeed you are not alone in this battle with addiction.
Yup, shrinks and therapy didn't "cure" my addiction either. Even six months in-patient didn't do the trick. Yet the powerful therapeutic value of one addict helping another is without parallel. Magic happens within the rooms of NA meetings, we stay in Clean in spite of ourselves! One day at a time becomes many one days at a time. The bottom line is NA works if you want and work it.
Thanks for allowing us to share our experience, strength and hope that no addict need die from the horrors of addiction without the opportunity to find a better way of life. We don't get well, we do recover.
Yes, find live NA meetings in your area ASAP.
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Work the Steps or Die MF. (My Friend :) Clean One Day At a Time by The Grace of God through The Power of NA