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Post Info TOPIC: JFT August 1 Freedom from guilt


Guru

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JFT August 1 Freedom from guilt


August 1

Freedom from guilt

Our addiction enslaved us.  We were prisoners of our own mind and were condemned by our own guilt.

Basic Text, p. 7

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Guilt is one of the most commonly encountered stumbling blocks in recovery.  One of the more notorious forms of guilt is the self-loathing that results when we try to forgive ourselves but dont feel forgiven.

How can we forgive ourselves so we feel it?  First, we remember that guilt and failure are not links in an unbreakable chain.  Honestly sharing with a sponsor and with other addicts shows this to be true.  Often the result of such sharing is a more sensible awareness of the part we ourselves have played in our affairs.  Sometimes we realize that our expectations have been too high.  We increase our willingness to participate in the solutions rather than dwelling on the problems.

Somewhere along the way, we discover who we really are.  We usually find that we are neither the totally perfect nor the totally imperfect beings we have imagined ourselves to be.  We need not live up to or down to our illusions; we need only live in reality.

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Just for today: I am grateful for my assets and accept my liabilities.  Through willingness and humility, I am freed to progress in my recovery and achieve freedom from guilt.

 



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Guru

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Posts: 4106
Date:

Working the steps, sharing with my sponsor and others, and prayer and meditation help to release me from guilt and move toward living in the present.

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Guru

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Posts: 2704
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Sme here Dave! God,the solution,the steps and our program Narcotics Anonymous  allows me to bring out immediately and thing making me feel guilty.Many years where I could not bring it out to the open and paid the price before we are able to 'free ourselves"!!!smile

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Our purpose is to remain clean,just for today,and to carry the message of recovery. 



Guru

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Posts: 2418
Date:

guilt and self loathing still play a part in my life.
It's better than it used to be, but i'm still not free of it.
I truly believe that if I keep coming back I be able to let it go.


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Keep it in the day.


Guru

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Posts: 4106
Date:

I'm not totally free of guilt either. I have a hard time forgiving myself for the harms I did to myself.

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