Took a cue from old Indian texts and decided to recite the Serenity prayer 108 times, in order to deal with a very long time resentment that surfaced again. I began the chant in the "I" context,,,like God grant me the serenity,,,,,,,,,,,,etc.
And know what ? By the time I got to 48 recitations,, that whole darkness was gone,, as if an evil cloak was lifetd off my being.
I was set free to do my music in the evening at a 25 years, silver wedding anniversary. And lo and behold, it was a grand success and everbody there liked the music.
Im glad I was useful at a special event today,,,
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Raman an addict clean and serene just for today in NA Worldwide ; live to love and love to live the NA Way !!!
Many folks are not aware the prayer is more than the first stanza we recite at meetings. "Reasonably happy" always gets me right between the eyes.
Here is the whole thing.
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.
I strive for... the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference.
To live one day at a time; Enjoy one moment at a time; Accept the hardships as natural balance; Taking this beautiful world as it is, not as I would have it; Trusting in the balance; That I may be able to see myself as happy in this life
Thats fab Mr.Middleton,, thanks for sharing the whole version. I know that but choose to do as they do in meetings and say only upto the wisdom to know the difference.
Then again, there is the short version,, ever heard this one ?
GOD HELP ME CHANGE THE THINGS I CANNOT STAND and GOD HELP ME STAND THE THINGS I CANNOT CHANGE !!!!!!
he.he,heh,,,
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Raman an addict clean and serene just for today in NA Worldwide ; live to love and love to live the NA Way !!!
Yes, Mike and Terry,, sometimes even 12's nuff, but any resentment will be driven away and defeated with the Serenity Prayer,, even if we need to go the whole way to 108 !
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Raman an addict clean and serene just for today in NA Worldwide ; live to love and love to live the NA Way !!!
Mantra's are soothing. I also will repeat this and other prayers over and over till the discomfort passes. It's amazing how many tools we have available to us, if only we will use them.
In the last 7 days, Ive practised this, at least on 4 days.....
Wherever I am and whatever I was doing !
Im greatful for the Grace to be restored to Wisdom on the effectiveness of the Serenity Prayer and the wonderful, meaningful and serene insights Im getting from repetitions.
In fact, Im saying it in my head,,, as of now !!
Please join me and say it in your head too...
Hugs
-- Edited by Raman on Thursday 24th of June 2010 01:08:13 AM
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Raman an addict clean and serene just for today in NA Worldwide ; live to love and love to live the NA Way !!!