"Living just for today relieves the burden of the past and the fear of the future. We learned to take whatever actions are necessary and to leave the results in the hands of our Higher Power."
Basic Text, p. 94
In our active addiction, fear of the future and what might happen was a reality for many of us. What if we got arrested? lost our job? our spouse died? we went bankrupt? and on, and on, and on. It was not unusual for us to spend hours, even whole days thinking about what mighthappen. We played out entire conversations and scenarios before they ever occurred, then charted our course on the basis of "what if..." By doing this, we set ourselves up for disappointment after disappointment.
From listening in meetings, we learn that living in the present, not the world of "what if," is the only way to short-circuit our self-fulfilling prophecies of doom and gloom. We can only deal with what is real today, not our fearful fantasies of the future.
Coming to believe that our Higher Power has only the best in store for us is one way we can combat that fear. We hear in meetings that our Higher Power won't give us more than we can handle in one day. And we know from experience that, if we ask, the God we've come to understand will surely care for us. We stay clean through adverse situations by practicing our faith in the care of a Power greater than ourselves. Each time we do, we become less fearful of "what if" and more comfortable with what is.
Just for Today: I will look forward to the future with faith in my Higher Power.
Living in the "What if" has caused me mountains of pain. Living in the day is the only reality. Just for today I will Not live in "what if" but will appreciate and accept "what is"
Hey DON! kinda right up your alley for your next step huh!! funny how that works....I meant to ask you "how's it feel to be a guru!!!! :) Thanks for sharing and and suggesting your ESH with us, thats how we all stay well!!! peace my friend
-- Edited by MIKEF on Thursday 29th of April 2010 01:07:24 PM
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Our purpose is to remain clean,just for today,and to carry the message of recovery.
