Morning!  I let my resistance get low and caught a cold,get to work "life is kickin at 7;30 a.m. I,m at about 80% of norm and twitchin a little already(and its early)I stop for a moment for my spiritual readings,AND IT READS"Stop at the crossroads and look around.Ask for the old,Godly way and travel in it.Travel its path and you will find rest!   As much as I practice,I still need to remind myself to STOP,remember, "before" I got out of bed I meditated on our 3rd and 11th steps and to follow through,take a breath and when I' m at lifes constant crossroads(all day) to walk in the one that will bring me peace and rest!! Okay back to the action,in a different frame of mind!!!ahhh I needed that:) Have a blessed and productive day!