... and remind myself that it is going to be OK. There are times when the past comes roaring up and bites me on the rear-end so fraking hard that I am amazed that I can sit down. I've got an un-treatable heart condition called "premature ventricular contraction" where the heart kinda forgets a half beat, then tries double-time to catch up. It's been dormant for a coupla months, but right now it feels like my heart wants to pound its way outa my chest.
Recently, I have been set, ready, wanting, willing, to get solidly back into my recovery and drag my head up out of my self-pity and self-misery (too much introspection, hm?). Then, I go to my home group tonite to have the past whack me up one side of my spiritual self and down the other. I'm not gonna put down here what happened. I already did that in my blog.
I simply don't have the phone numbers yet that I decided to start collecting a short while ago, and my sponsor has already gone to bed. So, I came here. I'm going to do a bit in my written journal, read some of our literature, and do a lot of God-talk. A noon meeting tomorrow, and probably another in the evening. Get them phone numbers. I came here 'cause, well, I ain't got nowhere else to go to right now.
Bleh. The Serenity Prayer. Accept the things I can't change. Change them things I can. And hope to heck I can figure out the difference. Just For Today. ...So long as I follow that way, I have nothing to fear...
Hey i'm gonna go off your topic for a minute and share something I too am a rock hound and my rock is GOLD ( au ) yes I am a gold prospector I have a large dredge, high banker, metal detecting THE WORKS, secondly I love to fish also, but since I started this hobbie of prospecting I haven't done much of it but the neat thing is now when I dredge I go under water for long periods of time and get to see first hand all the aquatic creatures I used to kill LOL and its so freaken neat just watching them swimming around some even eating bugs and stuff coming off the back of my dredge, lots of critters I find stuck to rocks and boulders, I have even gotten to watch fish spawn up in one creek.
So back to the subject I used to have a guy I went to meetings with years ago he was like a brother to me his name was Loco Johnny I loved that guy dearly he was insane and funny at the same time. Anyhow Johnny left town before I really got this recovery thing going good and a few months after his leaving I found out he relapsed and died that night, over 5 years clean it just broke my heart and for a long time I felt like his spirit followed me, when I got really down on myself johnny would show up I would hear that insane laugh he had and I would hear him talk with me yes it was kinda weird but I liked having him around. So I put over 5 years together myself and ended up relapsing and on the relapse I thought about johnny and how I could end up with the same demise very easily , I stopped that relapse that night and came back.
I don't thinks so much about johnny anymore that saddness is gone but you know I think I know why. My recovery is different this time around I haven't figured out exactly how that is but its happening maybe I am not struggling quite so hard but it is a struggle dealing with ME MYSELF and I that's for sure I think maybe i have ccepted who I am better now and I give myself a break more often and things aren't so bleak.
So look up be greatful for those people who have passed through your life they all had something good to give you.
Try taking Kryolic Garlic pills for your heart. Garlic does dozens of thing of good things for our body. One of them is regulating your heart beat. Doctors won't tell you because there's no money in it for them.
I hope that you're already taking CoEnzyme Q-10. Which most cardiologists are recommending now, also great for your heart and all other soft tissue. I would also recommend the amino acid L-Carnitine. That taken along with the CoQ10 will give you tremendous energy all day.
When we get clean and sober, we find that good vitamins give us that good feeling that we where always looking for.
Naw, vits ain't gonna do nuthin for PVCs. As my cardi doc said, there really isn't anything to take for this condition. It's not dangerous in any way, and the one med that some folk can take tends to lower the BP a wee bit. Since I've already got low BP... ... And bein' the welfare bum that I am, I couldna afford.... well, whatever you wrote, Dean.
I got to my noon meeting, shared my stuff, and had not one person come talk to me. I swear to ya, it's like this fella hyar has got himself just too much cleantime and he don't need no help. Now I can really understand those addicts with substantial CT and recovery up and relapsing. Gotta get themselves some of that newcomer lovin'! .. ..
Naw, but that ain't for me. I put too much into my recovery to take that route. Mind you, a rousingly long and painful relapse might just get the Ontario gov't to look at all the rest of my medical woes and grant me that disability pension I so desparately seek, and was refused via a letter I got today. Eh, even that ain't worth the effort. 'sides, I is broke! .. .. .. .. Thus, all is well on the Recovery Front!!
Lots to juggle...up, down, all around. Sunday I posted "gratitude" as the topic on another site & today for absolutely no apparent reason I am sitting and wondering WTF is life all about? Go figure! Time to recharge the balance meter. I swear, the Internet is God's gift to my sobriety! LOL but dead serious. Maybe that's what they mean when they say your higher power can be a peanut butter jar if u want. Never mind-not funny.
SO...Robb's up writing of soulful truths & BigV's providing enticing images of undersea wonders, Dean's dispensing health tips, & I'm up reading all of it! How cool is that for virtual "u r not alone"-ness? Coffee dripping, thank God. Gotta go-thanks all, for some great voyueristic reading...I feel better now...not great, but better...will do the decaf and hit the sack...breathing, breathing, breathing, with gratitude !
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From dying and surviving to living and thriving. LeeU