okay it is probaly safe to say I came from a very malfunctioned dysfunctional f'd up family I would share my story but that is not the poijnt of this post. Point bieng if your life becomes unmanagable in other areas of our lives that is just how that goes but when you figure out that the family that raised you is where ALOT of my insanity is coming from is it okay to remave myself or is that abandonment?? I will never turn my back on my son I will if anything support whatever lifestyle he chooses to live with suggestions here and there of course. But my family is co-dependent I have always been the outcast or the one who wnated the love but after years of abuse of all types you start to harden you know?.... I am H.A.L.T. I know3 that is not a good place to be but I am torn I believe family is family no matter what but shit where can we drawn the line?
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
You know I heard this from an old timer in the other fellowship and he was getting ready to do his fourth step he said. He was talking to his sponsor about his family being dysfunctional and his sponsor said you know. It is only dysfunctional because you are a part of the dysfunctional family, it wouldn't be if you weren't there. I was like wow we have all contributed to the dysfunctional family if you think about long and deep. If I wasn't out there being self-centered and worrying about me and only me. My parents would have had time for themselves and others instead I helped to contribute to it. I caused a lot of my own insanity and it within my family also. I have learned in this program that I have to take responsibility for what I have done in my own life. For the parts that I had caused and realize it and accept at that point and to go on. Look and see what parts you have starred in. I wouldn't leave it or abandon it I would work on me and everything else will fall into place slowly but surely. As I get better my relationships in my family slowly start to come together. I have six months right now and I have gained a lot of relationships back just by not picking up and using for today. I do the work I need to do and stay focused on recovery and everything else tends to fall into place.
I got a lot of mileage out of working the Coda and Acoa programs. Acoa has a concept of "divorcing your parents" till you're able to work out the childhood issues. I read every John Bradshaw book I could get my hands on and did the exercises. I can manage my relationship with my parents now and don't allow them to push my buttons. Setting boundaries with parents is difficult but it can be done with consistency.
I think its safe to say we've all had similiar struggles in that for most of us the history of our addiction involves our family in both nuture and nature. For me it starts to be the chicken egg argument. Which came first kinda thing. Yes I contributed to the insanity. But when I was 4 or 5 I did not contribute in any where near the way I did when I was 18.
In our groups where families are actively using a substance, all drug users or all drinkers, those folks have to either stay away from their families or when they spend time with their families, a sober sponsor goes with them to family gatherings. The family users are considered a high risk environment and users in recovery have to take it seriously to avoid relapse.
I do not see how it in principle is any different for co-dependents, food addicts, etc. Yes we want our families to be healing, accepting, safe places and people. It hurts and grieves us that our families are not. But reality is what reality is. If your family is a high risk environment you have to treat your recovery with respect and act accordingly regardless of what it is you are recovering from.
You also should be fully aware that despite how much you love your family and hope your recovery will rub off on them and move them to recovery if only in the sense that you are modeling health and not confronting anyone, it doesn't work that way. How many of us grieve over family members still in their addiction despite our recovery and our loving them?
No I didn't know your story I know my story. I am talking about when we were older not as a child okay. You misunderstood that information. Look I apoloagize for what I had said to anyone I will no longer post anything anymore. I will just keep coming back. I need to cancel this part of my recovery system now.
I'm sorry Manon but your post is out of line. Yes you have every right to be angry or upset and tell folks how you feel. That is not what you posted. You attacked. And that is not okay. There is quite a difference between, "When I read what you posted I felt..." and your attack. One is not only okay, its healthy. The other gets us no where and is uncalled for.
true....
Running away and avoiding is not okay either. Non-participation fixes nothing and you and all of us have no opportunity to grow.
glad you can take my inventory I am going thru alot right now I turned for support and felt belittled I have been a member of mip since well Damn I would have to ask Vinnie how long this is a place I should be able to express myself
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
I didn't tell you to not express yourself. In fact I told you to have at it and do so to your full extent. There is a difference between "When I read, I felt...." and attacking with "You..." statements.
Just like in any group, "I" statements are MOST welcome. "You...." statements however are not. Making "You" statements are part of our disease.
If I had been raped as an infant and read something that implied somehow I was responsible I would of course be upset. That does not mean its okay to attack another person. Again I'm sorry, I feel your reply to true... is an attack.
Do you for a second really think true.... is blaming you for being sexually assaulted? I mean REALLY?
You have an opportunity to flush out some feelings here and do so in a way that is helpful for everyone. Attacking does nothing other than create defensiveness and further hurt.
Its your call but you might want to re-read your post and consider a different approach.
"glad you can take my inventory..."
Sarcasm is hostility in disguise. If you have something you want to say to me I prefer you just do it instead of hiding it like that. I didn't take your inventory.
Manon a lot of terrible things happened to some of us and theres no way I would minimize what pain you have. Somehow we have to come to terms with this stuff we really gotta work hard at it though it never goes away personally I had to not let it stand in the way of my recovery any longer.
Each persons pain is just that, there pain there hurt and discomfort, some of it is really deep hurtful stuff and we can't change whats happened we can only change what we do with that stuff today.
People are no always going to tell us what we want to hear and thats why having a close relationship with a higher power is so so important.
For me my higher power helped me to see things I didn't want to see, he helped me come to grips wiuth these things and find some sort of acceptance with these matters and even forgiveness. I was just thinking today where I was 10-20 years ago with one particular issue I had how I wanted and wished even prayed for this persons death I hated him so badly and how today I love that man , my feelings have done 180 degrees and that is because I came to accept the situation and let it go, I actually took this thing held it up to God and blew it out of my life and it was gone.
Powerful things can happen for us Rayne if we let them go we have to be willing to move on though, move past what holds us down mentally emotional and spiritually.
I hope that helps somehow I want to see you feel good inside you have worked long and hard just keep trudging girl, we do Love you here.
ty Vinnie I am grateful you are here and know me the way you do these other ppl are new and you know I don't play well with others I am in solitude by choice
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
This has been interesting, Im sure I could challenge anyone in the F**ked up family department. My father lives 8 houses away. Hes well into his 70s , Hes blind and lives alone. Though he has women come take care of him daily. ( for a HUGE under the table fee )
I havent seen nor spoken to him in 18 months . He has nothing positive to offer so thats that. Everytime I think recovery is going pretty well, a post comes along to let me know how far I have to go.
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The fundamental delusion of humanity , is to suppose that I am here and you are out there .
Repeat after me IT'S GONNA GET BETTER ITS GONNA GET BETTER
Guys/Gals we're all pretty much a mess but we're in the right house this time not in some crack house low life bar, hiding in a closet or on the streets trying to stay warm with new papers , though there are people out there right now HATING where they are, we don't need to hate this we can hold onto it dearly knowing there were times that were so much worse, that gets me back in gratitude.
When things are really hurting inside of me and I do have it happen quite often that is when I know I can go to my higher power and find some sort of comfort and relief, but i'll be damned if I dont hang on with claws sunk deep LOL then when I get tired and I start losing my grip I let go and turn it over we get better at this and let things goe before we draw blood but it takes practice, this is a practice program and we practice in allll of our affairs.
Love you guys hang in there with me this is gonna take an army .
God if I started to tell you how overwhelmed I am I am afraid I would write for days for I am good at bottling what I don't wanna feel then something or a series of things happen and pop off I go and you never know just how bad it is till you dicect every little thing and take it in pieces that way the whole picture isn't too much. I tell this alot but my old sponsor told asked me "how do you eat an elephant?" and the answer is all the same one bite at a time. I really prolly oughta get on word and just get it all out. I guess when I am through wallerin in my own shit I'll get off my ass and do something about it
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
ya know vinnie I am grateful for one thing you are heading things atm not me love ya bro God I would really be falling apart toooooooo much on my plate right now on the positive side of things I am only 10 pounds from where the docs want me!!!!!!
-- Edited by Manon at 03:00, 2008-11-18
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
Hi Manon, my name is Mike, and I'm having some similar issues right now. I really need to get somewhere safe, away from substances but unfortunately that place isn't with my family. My recovery keeps coming to a quick halt just as it's getting started. My sister uses, but I didn't know how much until I moved in with her a couple weeks ago. Now every time I get a little clean time, she comes home with something and I haven't been able to resist it. I know now that I'm going to have to go to some sort of long-term facility or I'll never make it. I have major problems with agoraphobia and social anxiety, and on most days I can't even make it out of the house. Instead of using this as and excuse though, I'm going to get myself somewhere that I don't have to leave the house, so to speak. I need to be around clean people who are dedicated to living sober. A lot of my family had substance abuse issues, and yes we have other problems. Sometimes I tend to experience not outright denial of my addiction, but denial of the severity and nature of my addiction. I have often pushed myself into a corner, leaving myself in a dangerous position. I'll fool myself into thinking that I can be around people who are using when I don't even have a week clean and am not going to meetings. I can't afford to fool myself any longer though, and it wouldn't help my family out much if I did. Anyway, thank you for sharing everyone and I wish you all the best.
"God if I started to tell you how overwhelmed I am I am afraid I would write for days....."
Please feel free to get started.....
I guess we all at some point have to ask ourselves and answer for ourselves this simple question. "So, how's that working for me...?"
If or maybe when then answer is, "Not so well." We can at least consider its time to change something.
Hopefully enough about addiction has been revealed in terms of the behavior that it is clear stuffing things, bottling up things, isolation, can be agreed upon by all of us as addictive behavior in both what drives us to be addicts and fuels the on-going addictive mind set and keeps us as addicts.
Sometimes things that seem so obvious to others who "see" us we are totally oblvious to. _______________________ I am in solitude by choice I am good at bottling how overwhelmed I am ________________________
I am concerned for you. Each of those things are check list items on the "I'm heading for relapse I need to address something before I..." fire escape warning hand out from my recovery program. Red flags to catch us before we act out if you will. I have no idea of course where you are and we are just reading posts on a forum after-all. But I am honestly concerned for you.
I am getting on my soapbox just this once for right now then I am gone for good. I would like to now which of you are sponsor's in here? I am glad that I have my sponsor cause man when I do something wrong she makes me apologize immediately for the way I reacted towards a person like I did yesterday if I offended and hurt anyone. But I believe there is a lot of co signing going on. Manon suggestion watch it been here and there before You are in a relapse mode really badly. Please don't take this the wrong way. I would start working with my sponsor and my network and talking about what is bothering me immediately. I went out over some feelings on Mother's day and didn't deal with it but Came back on the 12th of May to give the program another try and I was giving myself only 6 months to see if it works. I know it does work cause I gave it the six months. I went from being unhappy miserable to a pretty happy go lucky person right now and that is just from working my first step. I got some freedom from what I had done and my sponsor had to reassure me that I wasn't this big horrendous person that I thought I was. But we worked it and felt the bond between our God's got stronger and hers and my relationship is getting stronger each and every day we work it.
It's not my place to come down hard on Rayne or anyone for that matter been there done that and I learned a lesson from it, we've already had thoughs moments together here myself and Manon.
It is my place to share my experience strength and hope with everyone here.
Do I sponsor others, yes by simply sharing and giving back what I have learned from the program.
Shannon I ran once from this board too and I listened to what everyone had to share with me about how I was dealing with that and what I saw in myself is when things dont go the way I want them to or how I think they should I RUN, I BREAK UP, I YELL and throw tantrums or I ISOLATE thats my M.O in life i can no longer run though that is often my first reaction.
One thing I have learned in the last 2 years being here with other addicts with all of our charecter flaws and insanity is the one thing we should be able to count on from a few of us is that we love you no matter what, we don't have to tolerate abuse or verbal assaults when I told Manon to grab a hold of spiritual principles I think she knew exactly what I was asking rather then me scolding her for some of her posts I suggested usings the spiritual tool as I ask you to do the same.
We have to stop running and learn to deal with what life throws at us, people places things situations and yes we do need to confront each other we're supposed to be helping one another here but we always have to keep in mind doing that in a loving way and the best way I know is gently but firm and from the book with our own personal experiences too.
I would like to share a part of chapter 3 here, this is where most of us came to find NA this is where most of us were at walking through the doors for the first time at least for this addict if fits perfectly. We reached a point in our lives where we felt like a lost cause. Our worth to our jobs, families and friends was little or none. Many of us were unemployed and unemployable. Any form of success was frightening and unfamiliar. We didn't know what to do. As the self-loathing grew, we needed to use more and more to mask our feelings. We were sick and tired of pain and trouble. We were frightened and ran from the fear. No matter how far we ran, we always carried the fear with us. We were hopeless, useless and lost. Failure had become our way of life and self-esteem was nonexistent. Perhaps the most painful of all was the desperation of loneliness. Isolation and the denial of our addiction kept us moving along this downhill path. Any hope of getting better disappeared. Helplessness, emptiness and fear became our way of life. We were complete failures. Personality change was what we really needed. Change from self-destructive patterns of life became necessary. When we lied, cheated or stole, we degraded ourselves in our own eyes. We had had enough of self-destruction. We experienced how powerless we really are. When nothing relieved our paranoia and fear, we hit bottom and became ready to ask for help.
We were searching for an answer when we reached out and found Narcotics Anonymous. We came to our first N.A. meeting in defeat and didn't know what to expect. After sitting in a meeting, or several meetings, we began to feel that people cared and were willing to help. Although our minds told us we would never make it, the people in the Fellowship gave us hope by insisting we could recover. We found that no matter what our past thoughts or actions were, others had felt and done the same. Surrounded by fellow addicts, we realized that we were not alone. Recovery is what happens in our meetings; each of our lives is at stake. We found that by putting recovery first, the Program works.
We're not alone anymore no matter how difficult we get to each other we're all in this thing together so let's try to be a support group even to the most difficult cases, hell you all don't want to even see me go bursurk I am an absolute nutcase lunatic LOL but I try not to let my disease go that far I don't want to get so far out that the only thing left to grab is some dope and booze I try to stay on this side of that line.
I'd like to see everyone stick around and not give up or run but we all have our own free will, just make sure thats what your higher powers will is also, so come an ask me first before leaving LOLOL JOKE JOKE
love ya Vin and thanx! As far as everyones concern I have been at this for awhile I have had a chance to express some of what is going on to find I am actually in the right when the fuss I had with my mom about yet another operation that is needed for my kidney to continue to functionand she want to put the holiday before me if that is when I have to have surgery thanksgiving or not I am going with or without her but I do appriciate the concern yes I have bad days liek everyone else and Vinnie is right all he had to remind me of were the princioples but hey that's ok me and him have known each other awhile too
-- Edited by Manon at 03:50, 2008-11-19
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
I am in solitude by choice I am good at bottling how overwhelmed I am
Ok, so we'll just forget about those things then. So if your last post is saying what, you want to vent but you don't want anyone to take it seriously?
Here's what it seems like to me when I read your posts. And again knowing full well we are talking about posts on a forum and in no way is this anything but distantly speculative.
When something gets close to you on the inside where its a bit too uncomfortable you divert it, as in avoid the discomfort, by either 1) bringing up how seriously you were harmed as a child and being hurt by imagining that folks don't/didn't take that pain-harm as seriously as you do OR 2) you dismiss it with something like this last post.
I can easily from now on when I read your posts just say to myself don't take your venting seriously. Is that what you want?
We continued to take personal inventory, and when we were wrong promptly admitted it.
The Tenth Step frees us from the wreckage of our present. If we do not stay aware of our defects, they can drive us into a corner that we can't get out of clean.
One of the first things we learn in Narcotics Anonymous is that if we use, we lose. By the same token, we won't experience as much pain if we can avoid the things that cause us pain. Continuing to take a personal inventory means that we form a habit of looking at ourselves, our actions, our attitudes and our relationships on a regular basis.
We are creatures of habit and are vulnerable to our old ways of thinking and reacting. At times it seems easier to continue in the old rut of self-destruction rather than to attempt a new and seemingly dangerous route. We don't have to be trapped by our old patterns. Today we have a choice.
The Tenth Step can do this for us; it can help us correct our living problems and prevent their recurrence. We examine our actions during the day. Some of us write about our feelings, explaining how we felt and what part we might have played in any problems which occurred. Did we cause someone harm? Do we need to admit that we were wrong? If we find difficulties, we make an effort to take care of them. When these things are left undone, they have a way of festering.
This step can be a defense against the old insanity. We can ask ourselves if we are being drawn into old patterns of anger, resentment or fear. Do we feel trapped? Are we "setting ourselves up" for trouble? Are we too hungry, angry, lonely or tired? Are we taking ourselves too seriously? Are we judging our insides by the outside appearances of others? Do we suffer from some physical problem? The answers to questions like these can help us to deal with the difficulties of the moment. We no longer have to live with the feeling of a "hole in the gut". A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an "oldtimer" what to do we are amazed at the simplicity of the answer.
The Tenth Step can be a pressure relief valve. We work this step while the day's ups and downs are still fresh in our minds. We list what we have done and try not to rationalize our actions. This may be done in writing at the end of the day. The first thing we do is stop! Then we take the time to allow ourselves the privilege of thinking. We examine our actions, our reactions, and our motives. We often find that we've been "doing" better than we've been "feeling". This allows us to find out where we have gone wrong and admit fault before things get any worse. We need to avoid rationalizing. We promptly admit our faults, not explain them.
We work this step continuously. This is a prevention, and the more we do it, the less we will need the corrective part of this step. This is really a great tool. It gives us a way of avoiding grief before we bring it on ourselves. We monitor our feelings, our emotions, our fantasies, and our actions. By constantly looking at these things we may be able to avoid repeating the actions that make us feel bad.
We need this step even when we're feeling good and things are going well. Good feelings are new to us and we need to nurture them. In times of trouble we can try the things that worked before. We have the right not to feel miserable. We have a choice. The good times can also be a trap; the danger is that we may forget that our first priority is staying clean. For us, recovery is more than just pleasure.
We need to keep in mind that everyone makes mistakes. We will never be perfect. However, we can accept this fact by using Step Ten. By continuing a personal inventory we are set free, in the here and now, from ourselves and the past. We no longer are forced to justify our existence. This step allows us to be ourselves
I am in solitude by choice I am good at bottling how overwhelmed I am
Ok, so we'll just forget about those things then. So if your last post is saying what, you want to vent but you don't want anyone to take it seriously?
Jim, are you seriously trying to bring logic into this discussion
ok you wanna take me serious here ya gp but if you can't handle the truth then stop reading let start say the beginning I hve been abused since I was 9 months by the time I was 20 I broke the cycole which was one of the hardest thing for a child to do I had my only child @19 ready to haver the baby so I could continue my addiction even gave my son to my mom when I cam e into alot of money. Alcohol was my first drug did not do anything eles till I started stripping so I could get away from the abuse which lead to other men in the family and decided to sexually please themselves using the innocence of a child I try to forgive my mom ut when I get mad it all cames back I have been in and out of the room since I was young lets see I remember getting serious in 1996 I can not say I have alot of time but as we all know that is not what recovery is weighed out on Since 2001 I have not worked till lately 21 started a series of surgeries next week will be 14 I am only 35 years old and my kidney has to have a temp cath internal then 6 weeks later they are going to reconstruct my kidney so there is surgery 14 and 15 all in the next 7 weeks mom wanted to try and tell me the holiday was more important than my health and was refusing to take me to the hospital for my surgery because the soonest they could get me in is THankgiving which jusat gives me another thing to be thankful for hopefully soon after the surgery I will not have to live in this physical pain any longer now I know there are alot of things I left out but since you insisted on me sharing there you go BTW i REALLY COULD GIVE A $(#* BOUT WHAT PPL THINK OF ME TODAY JIM SO HAVE FUN $*%*#&@ WITH SOMEONE ELSE i AM NOT THE ONE!
-- Edited by Manon at 19:21, 2008-11-19
-- Edited by Manon at 19:24, 2008-11-19
-- Edited by BigV at 22:05, 2008-11-19
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Failure will never overtake me if my determination to succeed is strong enough. Og Mandino
I am in solitude by choice I am good at bottling how overwhelmed I am
Ok, so we'll just forget about those things then. So if your last post is saying what, you want to vent but you don't want anyone to take it seriously?
Jim, are you seriously trying to bring logic into this discussion
-- Edited by DeanC at 17:23, 2008-11-19
Logic can be detrimental to our getting and staying clean that along with our own thinking got us where we were, it's time to grab ahold of something different like the NA program HELLO!!!
I know you are probably not going to want to hear this what I am about to write, but I am very concerned about you right now. I can identify with a part of your story okay first things first. That was said and done with that part. Now the second part is this I am really concerned you are in a relapse mode really bad right now and I see the pain and hurt you are going through okay. My suggestion is to call your sponsor and tell her this stuff. She will go with you, When I can't depend on family I tend to call my sponsor to help me figure things out when I am not feeling right and when I can't depend on anyone else. Do you have a sponsor? I have been taught by my sponsor that if I am feeling this much pain I need to be calling her and allowing her to help me through this difficult time in my life. I have called her before to help me sort out my mom's death and how I was really feeling in my life. I have to learn to ask for the help when I don't ask for it I don't get it. I have a wonderful NA family that loves me and cares about me like no one else's business and I rely on them a lot. I suggest that you call and talk about this with your sponsor and with your network. Please don't bring it up in a meeting unless you are ready to. Sorry about everything I hope you can accept my apologies with my deepest regrets.