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Post Info TOPIC: MEDS , MEDS , MEDS


Senior Member

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Posts: 170
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MEDS , MEDS , MEDS


.Im getting really frustrated , Ive gotta vent because if i blow my top in a f2f it wont be pretty.

  I understand meds for heart conditions. Meds for blood pressure , Meds that keep epilepsy under control. And that whole genre of meds to keep us healthy and in some cases alive.

  But I'm running into more and more and more people who are " clean " Who are on Meds for anxiety. Or meds because they feel over-whelmed. Or meds because they cant sleep. Or meds so they don't have a panic attack.

  I gotta be honest, it feels like I'm in the minority being the only one on no meds, It feels like everyone is bogarting the meds. In the odd guy out.

  Is this really normal. Hell Ill say it. I'm jealous. I just left a meeting where i was the only person out of 11 that wasn't on meds. Now some of these folks might really need them. But a couple come cruising in looking perfectly normal and are complaining about pain and good meds for that that they are sooo careful with. And only use the way they are intended.

  Only used as intended. im 100 days clean. 2 valium would knock me on my ass right now. But its as the Dr says so im cool ?

  Really......Really  Frustrating.

__________________

" If  you have  built  castles  in  the  air , your  work  need  not  be  lost ; that  is  where  they  should  be . Now put  the  foundations  under  them . "

         Henry David  Thoreau



Senior Member

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I've wondered about this too. In my home group one of the guys there for alcohol. He also due to the alcohol use, has totally beat himself to death. His body just by looking at it has to hurt. Well it does and he is on oxycontin, managed carefully at a pain clinic, but oxycontin none-the-less. Its like huh?

As a medical dude I understand the need for mood stabilizers due to the impact on all kinds of neurotransmitters that substance abuse causes. And if a person can be on Cymbalta, as an example, and increase their chance to recover, take the Cymbalta for Pete's sake. But benzodiazapenes like xanax, ativan, valium, etc? Not sure I get that. Short term librium for alcohol? You bet. Alcohol withdrawal is a medical issue and needs management. But in a year from stopping if a person is still taking librium? They have a "new" problem.

As a rookie in recovery and as a long time nurse my opinion is do what you need to do to get clean. There are medications out there which if used properly will position you for greater success. If a person is using alcohol or opiates to treat depression, then get your depression treated. But for most of these medications they should be SHORT term. They need to be tapered just as soon as possible.

ALL of the recovery stuff I have seen makes it VERY clear. NO, as in NO, mind altering substances. You can't recovery and take stuff that messes with your brain.

I am not a "NO medication" guy. I'm a "take what is needed to help you recover and than get off those meds as soon as possible" guy.



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"I'm not well known outside of my cluster"


Newbie

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ha

you know I'm on meds for schitzophrenia......and I look and seem pretty "normal" with or without meds, but I know tons of people on those above mentioned meds.....and beleive me the hell they go through when the doc takes 'em off the drug is far worse than the "pleasure" they get from getting to "cheat" in recovery by doping up on xanex.

This is why I say "ha" ..... no need to be jealous, more like a need to accept and know those people are in for some real pain.

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......light of heart and wise as such; speak ye little, listen much
                                                   [revised from] The Wiccan Rede



Senior Member

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Hey there, Anthony. I would like to speak frankly but do not want to step on anyones toes here, ok? First, I always like to go to the literature for my answers, if possible. BT chap 10 "More will be revealed"- It talks about taking prescribed medication and how our minds can manufacture additional pain so we can justify taking more meds. It also says a minimum of pain medication prescribed by an informed professional for pain is sometimes necessary. You can even make an argument for those who take anti depressants, mood elevators, tranquilizers, etc, that they are under a doctors care. However, that isn't a license to use- our bodies don't know the difference between medicine prescribed by a doctor for pain and medicine prescribed by ourselves to get high. I believer that the "normal" life I see,many people living is only possible because of their medications. Anyway, ultimately WE are responsible for our recovery, not our doctor.
But Anthony, I think there is a deeper problem surfacing here. Why do you think it is that it bothers you so much how other people are or aren't working their program? I had to learn early to keep the focus on myself, to not let others control my thinking. Can you agree that these people probably want to get better and recover? And that they are probably, most of the time, doing their best? Sure, they aren't perfect and they might not even really be totally honest, but what does that have to do with you? I found that as I grew into my recovery, I was able to become less judgemental as I realized that the world has 6 billion people and every one of us is doing the same thing- we are each doing the best we can to BE HAPPY! The rub comes with how we each go about getting what we THINK is going to make us happy. But, what I'm learning is that when I realize that I'm not perfect either, it's a lot easier to accept the shortcomings of others. When I recognize my own need for forgiveness, it becomes easier to let YOU off the hook, too. Hang in there Bro. Keep growing, keep coming. You'll be surprised how much better it gets. Big Hugs!

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"With a sweet tongue of kindness, you can drag an elephant by a hair." ~Persian Proverb



Senior Member

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your right dan. thanks,

__________________

" If  you have  built  castles  in  the  air , your  work  need  not  be  lost ; that  is  where  they  should  be . Now put  the  foundations  under  them . "

         Henry David  Thoreau



Senior Member

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Keep focus off other's recovery and on my own....

GREAT point dan. How easy it is to slip and get mis-focused. Even with honorable and the best of intentions.

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"I'm not well known outside of my cluster"


Veteran Member

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I think i read bout 5 postings before i came across this one and i'm so happy that i did cuz you really made theee most sense thus far.  I think you are absolutley 100  percent right about this guy letting what other people do control his thinkin....He's a rookie yes and its not easy at first to NOT let other people rent space in your head.

So, I am currently taking Prozac. I really do need it.  I waited until the pain got great enough before i finally went and got it though.  I refused to think that I would need to take anything.  I figured regular meeting attendance and working the steps, etc. would solve all my troubles, but that s not true.  Yes , the steps are the solution, however, they do not promise you freedom from mental illness.  NA promises one thing and that is freedom from active addiction.
Just keep comin dude, and try to share what's buggin you....We are all human beings, just being human!

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Good Orderly Direction



Senior Member

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Anthony, I agree with you. Some people DO need medication for sever medical problems including a list of mental disorders.
A lot of addicts have concurrent disorders and actually use drugs to self medicate another problem
For example bi-polar disorder, ADHD, major depression, and schitzophrenia. All of these are life altering if not treated.
An the other hand, there are some people that gladly jump on the medication band wagon to get help with sleep, panic, pain.
All of these things if not a sympotom of a larger problem are better handled without drugs. In the end if you can't sleep and start to take something for it, you are never going to learn how to sleep.
When I was in detox, I saw a lot of addicts asking for sleep meds and vallium to get through those first days.
At first I was jelous, then I started to see how I would have just traded one drug for another had I been given the oppurtunity.
These types of meds, unless absolutely necissary should be avoided at all costs.

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Yes, I bought a ticket on the crazy train.....Good thing it was a return ticket.


Senior Member

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Today while just surfing the net I found a site called The Intervention Organization, its ran by a guy name christopher keeley (LICSW, Washington DC
Psychotherapy, Interventions, Art, Advocate, and Social Documentary Photography) . He's clean and sober for quite some time and seems to be very out spoken on many topics and issues some of which are political that I am not for bUT I do like some of what he shares on addiction and recovery and his artistic side its quite interesting and lengthy on his website.

http://intervention.org/nasty.htm


This is what he wrote on this topic;
Many psychiatrists wanted to medicate me on numerous drugs, and they did. Today I stay away from those kinds of diagnoses and realize that it is alright to experience the very many emotions that I do, and that I can survive them through, art, talk, sleep and acting out compulsively and obsessively in healthy ways. I share with others that they donÕt have to take any psychiatric drugs, home grown, bought in a store, home made, street drugs, or not yet invented drugs, to find happiness. ItÕs okay to go up and down. Moodiness is creativity, why numb that source of creativity with psychiatric medications? The mind-body spirit doesnÕt need to be clouded by drugs in order to cope. One man I know, a mind-body spirit expert, puts on some loud James Brown and some disco music to dance the blues away, that burst of energy gives the mind the jolt it needs to overcome Depression. He also meditates on some new aspect of nature, focuses on it, and the distraction helps oneÕs centeredness with the Universe.

I have found that helping others unconditionally cures depression. Selfless service does wonders for complaints and lack of gratitude. The magic pill is when a person cares and shares experiences about where they have come from and how wonderful life can be. This simple message of complete abstinence from all drugs (Mind altering - Mood changing) can help any addict overcome the desperation of active addiction. We get out of ourselves, and help those who havenÕt found hope and gratitude. Just being alive and appreciating life with all of its ups and downs.


-
Christopher Keeley

~~~~~~~~~~~~~~~~~~~~~

I try to accept my madness in this same way though I am still learning how to work through my crazyness at times and stillam figuring out all my different moods and what they might each mean at the time for they do transfer out to open feelings that are going on inside, I get a certain way when I am tired and fatigued, I get a certain way when upset of not getting things my way, I get a certain way when i'm horny LOL so on so forth and on and on it goes.

I just want to say that its up to each individual to do what they feel is right but always check it with another person who's some what a bit more sane then yourself and especially a doctor or someone who specializes in mental health issue
biggrin  I have taken anti depressants once I felt like a zombie and didn't feel at all I couldn't cry I couldn't laugh from my gut level nothing and I chose not to not feel I want to feel and be able to deal.

Unfortunately there are people with much more severe mental health issues I know and accept that and I am no one to tell anyone they shouldn't follow a doctors prognosis for I have no doctorite in anything other then Dr.in screwing up my own life wink today I along with this program and a higher power am putting pieces back together learning to live life on it's terms which I wouldn't do for so so long its a tough arguish journey filled with pot holes and land mines its a different thing to deal with reality with medications and drugs but once an honest acceptance of this is taken the need for those things leaves what becomes important is getting through a day without using and dealing with all of this life stuff face to face head on yet not alone I lean heavily on my higher power to see me through all these days and nights and things, things that I avoided for so long things that I call LIFE.

Love you all and appreciate your sharing keep it coming, keep in mind not to be to critical of others we are in this together and we need to support each other no matter what, remember support doesn't mean we agree or disagree it means , to me that in numbers we find strength and army isn't an army if its just one it takes at least 2 biggrin.



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It's all about spirituality...


Senior Member

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thanks vin for sharing that. I hope i wasent being critical, if i was sorry . hell i just wish it was me lol biggrin.  one thing i have to notice today. ive seen it with my mom , my first wife , my second wife, my sister in law, ect ect ect. IF I walk into a drs office with a bone sticking out of my chest, you can be assured i will be given a pat on the back and a pair of plyers to go home and pull it out. I will also be okayed for work tommorrow.  On the other hand . if the women in my life walk into the same dr. and tell him they have teenage kids at home and they hate grocery shopping they walk out with a book of scripts and a garbage bag of free samples.

__________________

" If  you have  built  castles  in  the  air , your  work  need  not  be  lost ; that  is  where  they  should  be . Now put  the  foundations  under  them . "

         Henry David  Thoreau



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BACK IN THE ROOMS IN 1983 a Chairperson said "If you are taking any MEDS your not clean" So this guy stopped taking his ANTI ANXIETY AGENTS and his ANTI depressants and walked down in front of a TRAIN AND KILLED HIMSELF>

NA CALLS THIS AN OUTSIDE ISSUE whether its pain meds XANAX Whatever. If your honest with yourself, Your doctor, and your taking your "MEDS" as prescribed than you ARE WORKING YOUR PROGRAM PERIOD.

This choice is between YOU YOUR DOCTOR and YOUR HIGHER POWER and YOUR SPONSOR what YOU WANT TO DISCLOSE.

IF YOUR jealous Maybe you should look at that. Is this your disease talking to you and is your disease just wanting to be fed? Only you can answer this question.

When was the last time you had a really good Physical? With blood work? Maybe your throid is off. Part of recovery is also taking care of your temple your body. I am. I am being checked for CANCER. The verdict still is not in.

Hang in there and focus on the little voice with in you!

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Senior Member

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Thanks honey, I do recognize this as My problem, and ive been told many times to see a Dr. Most often by my wife. But frankly, I dont trust them. What do you call a guy that finished last in medical school ? Yep , Dr. . My wife is constantly on me to see a Dr. But no matter how bad i feel as soon as a doc walks in , Im fine. As far as the rest , i said i understood meds that keep us alive.

__________________

" If  you have  built  castles  in  the  air , your  work  need  not  be  lost ; that  is  where  they  should  be . Now put  the  foundations  under  them . "

         Henry David  Thoreau



Member

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Honey Bear wrote:
If your honest with yourself, Your doctor, and your taking your "MEDS" as prescribed than you ARE WORKING YOUR PROGRAM PERIOD.


This choice is between YOU YOUR DOCTOR and YOUR HIGHER POWER and YOUR SPONSOR what YOU WANT TO DISCLOSE.



 WELL PUT!



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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


Veteran Member

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First I feel required to say I am not a doctor and our literature says to leave these matters to professionals. With that said, I had started to think I was alone in my thinking on this issue. I deal with people new to recovery both at my job and in my recovery a lot. It seems like what I was told when I first came around isn't said anymore. When I was new and couldn't sleep I was told to read the literature, pray, make amends to my family by cleaning, and lay off the coffee at meetings. Now I go to meetings and hear people taking a new sleeping pill. I got sick from not using after I got clean. My sponsor said to sit in meeting and deal. Now I keep hearing newcomers say they are taking a medication for that. I've had dental work (a lot) as well as a few medical procedures and I took ibuprofen and acetemeniphin if the pain was bad. When did pain killers become a neccesity for that. I'm not of the belief that we should never take medications for mental health or medical problems. However I do believe it is upto us to be responsible for our recovery because doctors don't always understand. In recovery I have taken medication for a mental health diagnosis I have or had. When I wnet to my doctor I told him I wouldn't take anything addictive, or that would make me feel messed up at all,even if it was for a short time. I refused certain medications. If need be I researched medications to see the side effects. I talked to my sponsor and people in recovery to make sure I wasn't listening to my disease. Now I go to meetings and see people messed up and saying they aren't using it's thier medication. What Happened?

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