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Post Info TOPIC: Why do some of us relapse?


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Why do some of us relapse?


I have relapsed 4 times at varying intervals. Four months clean, 6 months clean, 4 months clean and almost 7 months clean. I am now about 1 month clean again. I feel like I enjoy my life for the most part. I get into some stress as we all do, but nothing over the top. I work away from home alot and always have. I end up having a drink, no problems a couple of times, try it again and then it's full game on for a night or 2 of everything I can get my hands on. Right now I don't think I will ever do that again. I don't want to that is for sure. I believe the reasons are because I don't go to any meetings. I don't have a sponsor and I don't do the steps. Except in rehab, I did most of the steps in a week and got nothing out of it. I know what the advice is, get to a meeting, do the steps and get a sponsor. My problem is I work in places where there are no meetings, I have not stayed in one place with meetings long enough to make a relationship to get a sponsor. I always have something better to do than the steps. Can anyone give me a kick start on doing the steps. I will try harder to get through them this time. Thanks in advance for any help.
kenh.



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I think you just did a pretty good job answering your own question Kenh. Will there be anything else?

cledus



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hi Ken,

For me?? i have to work my steps...the elevator is broken.. since working out of the narcotics anonymous step study guide i have been looking at my steps in a whole new light.
Out of the darkness and into the light. I have learned through experience that just going to meetings doesn't work for me, although they are very, very important and have become part of my life.. as well as not having a sponsor?, doesn't work for me.
I have also been doing lots and lots of reading out of the basic text and the how and why.

There was a time in my last recovery that i just wasn't willing to do what it takes for Wendy to stay clean...and that led to relapse, my last relapse lasted a year..was a year of living in hell, i am blessed to have been able to make it back, there are lots of addicts who don't make it back.

For me its about living in the solution.

Step one is the only step i have to do to completion. The void that step leaves is filled with hope by step two.

step one-honesty
step two-openmindedness
step three-willingness

which brings my HP into the convo... so very important

you are worth it Ken, you will get out what you put in,

\I learned whatever i put before my recovery i lose

I am coming up to 11 months clean and sober on the 28th and putting more and more into my recovery than i ever have,
i want to live,
clean.

hugs in recovery,
Wendy

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Wendys got it right on GREAT POST






Ken needs it and your getting there Ken it's a process of eliminating the bullshit, addiction = B.S

finds the solution find what will fix the trouble, get real get honest remain willing and open you mind , it's possible think your sick? I'm sicker LOL.........

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It's all about spirituality...


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The Steps ARE the principles that make our recovery possible, and more than writing our steps, although it's a very important part, working the Steps is what brings about the transformation within by setting me free from those defects of character/symptoms of my disease (yes addiction is a disease and I suffer from this disease) that subtly lure me back to a relapse mode and thus into using, the most destructive and eventual symptom of my disease.

Staying clean, for me, is not recovery. Staying clean only opens the doors to recovery. Recovery, for me, is a complete upheaval and transformation by diving deep inside me, probing every aspect of me right from my childhood, identifying those patterns and blocks that kept me using by replacing them with the spiritual principles of the NA program instead. Recovery through NA has become possible for me by having a working program in my daily life, through application of the Steps in every aspect of my daily affairs. This fatal disease is within me, in my thoughts, in my emotions, in my attitude, in my behavior, in my social interactions, in my misplaced values, in my body and mind - not in a drug that I use. I use drugs, drugs don't come walking to me and crawl inside me.

I strongly agree with our literature that the degree of sickness and the rate of recovery varies from one addict to another. There are many who just came to NA and never went back to using. There are many more who have been trying out NA for a decade and more and are still to make it clean. And then, there are those like me, Ken, very similar to your experiences. I entered NA in 1999, and I had also relapsed many times after a cleantime of 3 months, 4 months, 5 months, 6 months and 7 months, apart from many cleantimes of a month or over the next 5 years in NA. I eventually was able to stay stopped only from 2004. In all these previous attempts at staying clean and recovery, I was without a Sponsor and did not work the Steps. After my last relapse, I decided that I would do it differently this time, in the way suggested by the NA program, not my own staying-clean-on-knuckles-way. I picked up a Sponsor and continue to work the Steps. I never had to use again till this moment.

You might try out online meetings, and a eSponsor perhaps. I made a lot of online meetings everyday, and my current Sponsor is an eSponsor (whom I have over the last 2 years). It works, all we need is a desire and a willingness to go to any lengths to pursue recovery (just like we did with our using smile.gif )

Today, we are more fortunate to be living in an age where we can recover through Narcotics Anonymous, no matter where we in this world or what our circumstances are. We only need to seek, and we can find NA support on a regular basis to stay grounded in recovery. What a blessing this online NA group has been for me in this context. Addicts a decade back wouldn't even imagine that a member who doesn't have local NA fellowship could still share his problems, and could get half a dozen responses within 24 hours from all over the world without any movements in time and space. You know what a miracle that is?!!! It's mind-blowing if you seriously think about it smile.gif

As you might be knowing, there are online meetings every night here at MIP Chatroom. There are many other groups having online meetings at different times of a day. There are eSponsors who are willing to help those who cannot have a Sponsor locally. You just have to reach out and ask.

All the best, and I'm so glad you're here with us. Congrats on 1 month clean. Keep the miracle alive. Love you and need you in my recovery.

Hugs, love, light - Tahir.

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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


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Damn good Tahir.

I missed the part where you asked about a kick start doing the steps Ken.

Have you gotten into working step one thoroughly? the first thing we have to do is really really whole heartedly admitt that we're powerless , then the unmanageability part comes into the step, the consequences of our using our behaviors and actions, thoughts etc. I have behaviors that I have to work on and turn over that feel just like a relapse when I keep doing them over and over again getting the same results, some can lead me back to using.

After my last relapse I stayed right on step 1 for a few month really looking deep down and hard n honest at what led me back to active using and it started with my unmanageability.

Get the steps guide book and use the NA literature to understand and WORK on your recovery WHILE staying clean. And like Tahir said we have to work these steps in our daily lives, lots of work to do I know but its worth the effort.

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It's all about spirituality...


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NA_ROCKS gently kicks Ken in the shins........get busy dude :)

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Thank you all for the suggestions and help. I will take the advice and start to work with it. My replys are below. To be honest the main reason I wrote this note is because I am looking for some attention, with that said this attention will help me to stay on track this time. MIP is the only place I discuss my addiction.

Cledus - You are correct, I know what to do. I just need to do it. So your cold honest reply is great.

Wendy - Yep, sitting in the few meetings I have been to, I have to resist the temptation to look at my watch every 5 minutes waiting for it to be over. I beleive that I now have to try and get the right ingredients - Be honest at all times, it is so much easier. I am trying to open my mind to other peoples suggestions/critisisms and look at them seriously instead of thinking that what ever happened must be some one elses fault. I am willing but I tend to forget and start thinking that I can be normal and have a few drinks etc. Recovery has to come first, you are right. Congratulations on the 11 months clean. I hope to make the same milestone and beyond, one day at a time.

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Tahir - you always have good advice. Staying clean does not solve everything for sure. I am trying to change my attitude. This last time has scared me into knowing that I am powerless against this disease and I do have it full on. I always had the thought that I am not like all the other addicts and that I can "handle" it by just being a part timer etc etc, that doesn't work and I believe, really believe that I cannot control myself around this stuff. I will look for an online sponsor to help get going on the steps again.

Big V - Step one looks and sounds easy, not too much to read. It is not that easy to do, I am slowly finding out. Got to get rid of the foolish pride that makes me think I can do eveything on my own. I am honestly going to try and work it for a few months. Thanks for the wake up.

Thank you all, I got the attention that I was looking for, vey childish but very helpful at the same time. Thanks all for your patience and replies. I will let you know how I make out starting on step 1 again.

Love to you all, in recovery kenh. (That was hard for me to say, had to write it 10 different times!)

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I've been wondering the same thing Ken. I was clean a little over 60 days then relapsed and now trying again with 21 days clean so far. I too have not been making meetings - the reason is pregnancy is not agreeing with me. i've been sick alot. Last meeting I went to on wednesday I had to leave early because i was fighting too hard to keep my dinner down to be able to pay attention to anything. Thats really the only thing keeping me clean, just the thought of using makes me want to hurl, as does the thought of many foods lol. I have been talking to my sponsor which is good, but not enough. knowing that I'm pregnant and that I MUSTN'T use is of course a strong motivator but my recovery program is very weak right now, at a time when i need it more than ever because i have so many fears and stresses and so many insecurities about my future, I've been going crazy over that stuff. I guess I needed to tell on myself, because there's really no excuse that i haven't been making online meetings at least

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Ken, I suggest that you find a sponsor. Maybe someone online, or in your home town, or other. Whatever works. I agree with all of the suggestions to work the steps, but that's impossible to do without a sponsor to guide the way. So I think finding a sponsor comes first.

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Hi Keli, you have some really good reasons to stay clean, most of all for yourself. I believe if you take care of yourself, the rest will fall into place.

Pregnant, wow that is really a gift from your HP! We have been discussing family and true love, you are about to find out what unconditional love is. I am so excited for you!

Blithe, I am looking for a sponsor. I used to talk with a guy alot, we went to rehab together great person, but he is going with the light version of being clean. He figures that not using his drug of choice is good enough, other drugs such as alcohol are okay for him. I have slowly dropped of communication with him. Thanks for the push. I am going to find an online sponsor.

recovering again kenh.

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In addition to the other suggestions, a meeting a day(or more) for the first 90 days set a good foundation for me. I don't know if I would be here if I didn't 90 in 90.

Welp, you know what you have done in the past and you know what the results have been. Ready to do something different?

Try going to a meeting tomorrow. Get there early, stay late and tell them what you just told us. You can do it. Things will happen :)

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Thanks Jason, next meeting I will say something instead of passing.

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Hi Ken, how are you? been sometime, a week I guess since I read your posts here smile.gif Hope all is well with you my recovery brother...

Blessings, hugs and love.

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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


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((((((((((Big NA Hugs to Ken H))))))))))

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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


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Yesterday, I wanted to get totally wasted. Truly and totally smashed. I wanted it so bad I could taste it. I even went to a bar. I had four tomatoe juices. I got a call earlier that Madalena, a girl I was in rehab with had OD'd and was found dead in Hilbrow, an area of Johannesburg that you don't go into unless you're looking for your dealer and extreme trouble. I was already depressed as my family have been getting to me and this was just the push I needed. And I thought, since better people than me are relapsing who the hell am I to think I can beat this thing. It's just a matter of time. Now I'm thinking that addiction is like cancer, we're in remission; and sooner or later; it comes back. Tell me I'm wrong?

-- Edited by Chedza at 05:14, 2007-12-21

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Exactly Chedza, I also strongly believed due to my own experiences of using long before I knew that NA or rehabs exist that what I have is a disease of addiction, just like cancer or diabetes. After coming to NA and staying clean, I realized that the disease of addiction that I have is an incurable and progressive disease where I can never cure myself of this disease ever and moreover that my disease is progressive even when I'm clean, that it's a bit more today than what it was yesterday, that it would have grown a bit more tomorrow than what it is today.

But I'm grateful that WE DO RECOVER, that I can arrest this disease Just For Today with the help of the NA program and fellowship, that I can grow in recovery at all levels and in all areas of my life beyond my wildest dreams one day at a time.

One Promise, A Million Gifts smile.gif as the theme of our area's convention in February aptly says...

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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.


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But WHERE'S KEN cry

-- Edited by Tahir at 06:56, 2007-12-21

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"If we do an honest examination of exactly what we are giving, we are better able to evaluate the results we are getting." Chapter 10 - Emotional Pain - NA Way of Life.
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